OSARALABASA ONLINE STORES is your trusted gateway to nature’s finest harvest — carefully processed, packaged, and delivered from our farms in India to kitchens across the globe . Founded in 2024 by Boppana Satyanarayana in the fertile heartland of Ea...
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Country Of Origin : India
Basmati Rice –Summary
1. Unique Aroma & Flavor – Contains the compound 2-acetyl-1-pyrroline, giving it a distinct nutty and floral aroma.
2. Grain Characteristics – High amylose content makes cooked grains light, fluffy, and separate, ideal for biryanis and pilafs.
3. Kernel Elongation – Varieties like Pusa Basmati 1121 elongate up to 2.7× their raw length, offering visual appeal and texture.
4. Low to Medium Glycemic Index – GI of 56–69, making it suitable for diabetics when consumed in moderation.
5. Nutritional Value – Per cooked serving (~158g): 210 kcal, 45g carbs, 4g protein, <1g fat.
1. Rich in Vitamins & Minerals – Provides B-vitamins, selenium, copper, zinc, iron, and magnesium for energy and metabolic health.
2. Heart Health Support – Low sodium and fat help maintain healthy cholesterol and blood pressure levels.
3. Weight Management – High fiber in brown Basmati promotes satiety, aiding weight loss and stable blood sugar levels.
4. Gluten-Free – Naturally free from gluten, safe for celiac and gluten-sensitive individuals.
5.Skin & Bone Health – Minerals like magnesium, zinc, phosphorus help in cell repair and bone maintenance.
6. Low Arsenic Levels – Safer than many other rice types with lower arsenic accumulation in grains.
7. Digestibility – Light and easy to digest, making it suitable for daily meals and recovery diets.
8.Varieties Available – White, Brown, and Sella (Parboiled) Basmati offer different nutritional and culinary profiles.
9. Culinary Versatility – Widely used in Indian, Middle Eastern, and Mediterranean cuisines for biryanis, curries, and pilafs.
10. Cultural Significance – Integral to Hyderabadi biryani and festive cuisines worldwide for its flavor, aroma, and texture.
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